Robert Thurman 5000m row
5,000m
Meters
21:47.5
Time
2:10.7
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 117 |
April 08, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 25 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 26 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 27 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 26 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 24 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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