Robert Thurman 5000m row
5,000
Meters
21:32.9
Time
2:09.2
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 117 |
April 20, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.9 | 5,000 | 2:09.2 | 162 | 860 | 309 | 26 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 27 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 873 | 62 | 27 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 833 | 62 | 26 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 27 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 28 |
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Workout Graph
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