Robert Thurman 5000m row

5,000m

Meters

21:23.6

Time

2:08.3

Pace

308

Calories

Average Watts165
Calories Per Hour869
Stroke Rate26
Stroke Count579
Drag Factor118

April 24, 2022 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.6 5,000m 2:08.3 165 869 26
4:19.2 1,000m 2:09.6 161 853 27
4:16.6 2,000m 2:08.3 166 870 26
4:18.9 3,000m 2:09.4 161 855 27
4:16.8 4,000m 2:08.4 165 869 27
4:12.1 5,000m 2:06.0 175 901 28

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Workout Graph

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