Robert Thurman 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 118 |
May 04, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 26 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 27 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 27 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 27 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 24 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 28 |
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Workout Graph
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