Robert Thurman 5000m row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
308
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 116 |
May 06, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 26 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 26 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 24 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 27 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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