Robert Thurman 5000m row
5,000m
Meters
21:54.4
Time
2:11.4
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 118 |
May 17, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.4 | 5,000m | 2:11.4 | 154 | 830 | 26 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 26 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 25 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 27 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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