Robert Thurman 5000m row
5,000
Meters
21:42.4
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 118 |
May 10, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,000 | 2:10.2 | 158 | 837 | 303 | 27 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 849 | 61 | 27 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 820 | 60 | 27 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 822 | 60 | 28 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 879 | 62 | 28 |
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Workout Graph
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