Robert Thurman 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 117 |
June 05, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 26 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 27 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 27 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 27 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 27 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 26 |
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Workout Graph
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