Robert Thurman 5000m row
5,000m
Meters
22:34.3
Time
2:15.4
Pace
301
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 118 |
June 21, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 5,000m | 2:15.4 | 141 | 784 | 25 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 26 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 27 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 23 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 26 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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