Robert Thurman 5000m row
5,000m
Meters
22:32.1
Time
2:15.2
Pace
308
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 117 |
June 16, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 5,000m | 2:15.2 | 142 | 787 | 25 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 27 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 21 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 27 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 28 |
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Workout Graph
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