Robert Thurman 5000m row
5,000m
Meters
21:45.0
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 118 |
June 23, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 26 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 26 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 27 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 26 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 26 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 26 |
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Workout Graph
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