Robert Thurman 5000m row
5,000m
Meters
22:36.4
Time
2:15.6
Pace
301
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 117 |
June 30, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.4 | 5,000m | 2:15.6 | 140 | 782 | 26 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 27 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 27 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 23 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 27 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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