Robert Thurman 5000m row
5,000m
Meters
21:45.5
Time
2:10.5
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 116 |
July 06, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.5 | 5,000m | 2:10.5 | 157 | 841 | 25 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 26 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 23 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 26 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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