Robert Thurman 5000m row
5,000
Meters
21:45.5
Time
2:10.5
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 116 |
July 06, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.5 | 5,000 | 2:10.5 | 157 | 852 | 309 | 25 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 850 | 61 | 26 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 794 | 62 | 23 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 26 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 850 | 61 | 26 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 900 | 63 | 27 |
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Workout Graph
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