Robert Thurman 5000m row
5,000m
Meters
21:28.6
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 117 |
July 02, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.6 | 5,000m | 2:08.8 | 164 | 862 | 27 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 27 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 27 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 27 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 27 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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