Robert Thurman 5000m row
5,000m
Meters
22:31.5
Time
2:15.1
Pace
302
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 115 |
July 17, 2022 12:45:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 25 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 23 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 26 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 26 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 24 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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