Robert Thurman 5500m row
5,500m
Meters
24:43.1
Time
2:14.8
Pace
334
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 117 |
July 18, 2022 17:55:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.1 | 5,500m | 2:14.8 | 143 | 791 | 25 |
| 4:40.3 | 1,100m | 2:07.4 | 169 | 882 | 26 |
| 5:05.9 | 2,200m | 2:19.0 | 130 | 748 | 24 |
| 4:47.2 | 3,300m | 2:10.5 | 157 | 841 | 26 |
| 5:18.3 | 4,400m | 2:24.6 | 116 | 697 | 24 |
| 4:51.4 | 5,500m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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