Robert Thurman 7500m row
7,500
Meters
33:04.4
Time
2:12.2
Pace
448
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 134 |
July 27, 2022 14:03:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.4 | 7,500 | 2:12.2 | 151 | 812 | 448 | 24 |
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 29 | 23 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 25 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 25 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 25 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 831 | 30 | 25 |
| 2:11.6 | 3,000 | 2:11.6 | 154 | 820 | 30 | 25 |
| 2:11.7 | 3,500 | 2:11.7 | 153 | 820 | 30 | 26 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 818 | 30 | 25 |
| 2:10.6 | 4,500 | 2:10.6 | 157 | 826 | 30 | 26 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 826 | 30 | 26 |
| 2:29.4 | 5,500 | 2:29.4 | 105 | 698 | 29 | 21 |
| 2:10.7 | 6,000 | 2:10.7 | 157 | 826 | 30 | 25 |
| 2:11.9 | 6,500 | 2:11.9 | 153 | 818 | 30 | 25 |
| 2:14.2 | 7,000 | 2:14.2 | 145 | 777 | 29 | 25 |
| 2:07.3 | 7,500 | 2:07.3 | 170 | 876 | 31 | 25 |
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Workout Graph
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