Robert Thurman 7500m row
7,500m
Meters
33:04.4
Time
2:12.2
Pace
448
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 134 |
July 27, 2022 14:03:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.4 | 7,500m | 2:12.2 | 151 | 820 | 24 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 23 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 25 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 25 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 25 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 25 |
| 2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 25 |
| 2:11.7 | 3,500m | 2:11.7 | 153 | 827 | 26 |
| 2:12.0 | 4,000m | 2:12.0 | 152 | 823 | 25 |
| 2:10.6 | 4,500m | 2:10.6 | 157 | 840 | 26 |
| 2:10.6 | 5,000m | 2:10.6 | 157 | 840 | 26 |
| 2:29.4 | 5,500m | 2:29.4 | 105 | 661 | 21 |
| 2:10.7 | 6,000m | 2:10.7 | 157 | 839 | 25 |
| 2:11.9 | 6,500m | 2:11.9 | 153 | 824 | 25 |
| 2:14.2 | 7,000m | 2:14.2 | 145 | 798 | 25 |
| 2:07.3 | 7,500m | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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