Robert Thurman 5000m row
5,000m
Meters
22:30.4
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 134 |
August 01, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 24 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 25 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 24 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 24 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 24 |
| 2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 24 |
| 2:14.6 | 3,000m | 2:14.6 | 144 | 793 | 25 |
| 2:13.4 | 3,500m | 2:13.4 | 147 | 807 | 25 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 25 |
| 2:43.8 | 4,500m | 2:43.8 | 80 | 574 | 21 |
| 2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.