Robert Thurman 5000m row
5,000
Meters
22:35.2
Time
2:15.5
Pace
298
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 133 |
August 02, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,000 | 2:15.5 | 141 | 791 | 298 | 24 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 25 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 25 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 742 | 60 | 23 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59 | 25 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 785 | 59 | 25 |
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Workout Graph
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