Robert Thurman 5000m row
5,000m
Meters
22:10.1
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 135 |
August 11, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,000m | 2:13.0 | 149 | 811 | 24 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 24 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 23 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 24 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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