Robert Thurman 5000m row
5,000m
Meters
22:06.3
Time
2:12.6
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 135 |
August 12, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 5,000m | 2:12.6 | 150 | 816 | 24 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 25 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 24 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 24 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 23 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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