Robert Thurman 5000m row
5,000m
Meters
21:49.3
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 136 |
August 13, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 24 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 25 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 24 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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