Robert Thurman 5000m row
5,000m
Meters
21:33.9
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 134 |
August 15, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.9 | 5,000m | 2:09.3 | 162 | 856 | 24 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 25 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 25 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 24 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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