Robert Thurman 5000m row
5,000m
Meters
23:34.3
Time
2:21.4
Pace
287
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
August 20, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,000m | 2:21.4 | 124 | 725 | 22 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 23 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 24 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 24 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 21 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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