Robert Thurman 5000m row
5,000m
Meters
22:33.1
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
August 21, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.1 | 5,000m | 2:15.3 | 141 | 786 | 23 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 24 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 23 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 23 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 24 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.