Robert Thurman 5000m row
5,000m
Meters
21:54.1
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
August 24, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.1 | 5,000m | 2:11.4 | 154 | 830 | 23 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 24 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 23 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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