Robert Thurman 5000m row
5,000m
Meters
21:34.7
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 136 |
August 30, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,000m | 2:09.4 | 161 | 855 | 24 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 24 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 24 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 24 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 24 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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