Robert Thurman 5000m row

5,000m

Meters

22:15.5

Time

2:13.5

Pace

296

Calories

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count522
Drag Factor136

September 04, 2022 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.5 5,000m 2:13.5 147 805 23
4:24.0 1,000m 2:12.0 152 823 23
4:28.3 2,000m 2:14.1 145 798 23
4:29.1 3,000m 2:14.5 144 794 23
4:27.8 4,000m 2:13.9 146 801 24
4:26.3 5,000m 2:13.1 148 810 24

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Workout Graph

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