Robert Thurman 5000m row
5,000m
Meters
22:09.6
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 133 |
September 05, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 24 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 24 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 24 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 24 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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