Robert Thurman 5000m row
5,000m
Meters
21:48.8
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 135 |
September 09, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,000m | 2:10.8 | 156 | 837 | 24 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 24 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 24 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 24 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 24 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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