Robert Thurman 5000m row
5,000m
Meters
21:52.9
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 135 |
September 10, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.9 | 5,000m | 2:11.2 | 155 | 832 | 25 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 25 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 25 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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