Robert Thurman 5000m row
5,000m
Meters
22:13.0
Time
2:13.3
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 135 |
September 16, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 24 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 26 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 24 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 24 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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