Robert Thurman 22:36 row
5,042m
Meters
22:36.9
Time
2:14.5
Pace
305
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 134 |
September 19, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,042m | 2:14.5 | 144 | 794 | 23 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 |
| 22:36.9 | 934m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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