Robert Thurman 5000m row
5,000m
Meters
22:04.2
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 136 |
September 29, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.2 | 5,000m | 2:12.4 | 151 | 818 | 24 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 24 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 24 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 24 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 24 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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