Robert Thurman 5023m row
5,023m
Meters
22:25.7
Time
2:13.9
Pace
302
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 134 |
October 03, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.7 | 5,023m | 2:13.9 | 146 | 801 | 23 |
| 6:32.5 | 1,500m | 2:10.8 | 156 | 837 | 23 |
| 6:33.8 | 3,000m | 2:11.2 | 155 | 832 | 24 |
| 6:50.2 | 4,500m | 2:16.7 | 137 | 771 | 23 |
| 2:26.3 | 5,023m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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