Robert Thurman 7500m row
7,500
Meters
33:05.8
Time
2:12.3
Pace
450
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 135 |
October 05, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.8 | 7,500 | 2:12.3 | 151 | 815 | 450 | 23 |
| 6:26.8 | 1,500 | 2:08.9 | 163 | 856 | 92 | 23 |
| 6:37.4 | 3,000 | 2:12.4 | 151 | 815 | 90 | 24 |
| 6:45.1 | 4,500 | 2:15.0 | 142 | 790 | 89 | 23 |
| 6:39.6 | 6,000 | 2:13.2 | 148 | 801 | 89 | 24 |
| 6:36.9 | 7,500 | 2:12.3 | 151 | 816 | 90 | 24 |
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Workout Graph
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