Robert Thurman 5012m row
5,012m
Meters
22:32.0
Time
2:14.8
Pace
292
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 134 |
October 13, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 5,012m | 2:14.8 | 143 | 790 | 22 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 22 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 23 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 23 |
| 2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 23 |
| 2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 23 |
| 2:13.8 | 3,500m | 2:13.8 | 146 | 802 | 23 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 23 |
| 2:17.2 | 4,500m | 2:17.2 | 136 | 766 | 23 |
| 2:20.5 | 5,000m | 2:20.5 | 126 | 734 | 22 |
| 0:04.9 | 5,012m | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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