7500m row on October 30, 2022

Robert Thurman 7500m row

7,500m

Meters

34:06.8

Time

2:16.4

Pace

434

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:06.8	7,500m	2:16.4	138	774	22
2:10.5	500m	2:10.5	157	841	23
2:13.4	1,000m	2:13.4	147	807	23
2:14.4	1,500m	2:14.4	144	796	23
2:14.3	2,000m	2:14.3	144	797	23
2:14.4	2,500m	2:14.4	144	796	22
2:15.7	3,000m	2:15.7	140	782	23
2:17.4	3,500m	2:17.4	135	764	23
2:15.6	4,000m	2:15.6	140	783	23
2:15.1	4,500m	2:15.1	142	788	23
2:15.5	5,000m	2:15.5	141	784	23
2:29.6	5,500m	2:29.6	105	659	20
2:18.2	6,000m	2:18.2	133	756	23
2:19.6	6,500m	2:19.6	129	742	23
2:18.0	7,000m	2:18.0	133	758	23
2:15.2	7,500m	2:15.2	142	787	24

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