Robert Thurman 5007m row

5,007m

Meters

22:02.4

Time

2:12.0

Pace

303

Calories

Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count525
Drag Factor132

November 11, 2022 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10K

Splits

Time Meters Pace Watts Cal/Hr S/M
22:02.4 5,007m 2:12.0 152 823 24
8:50.4 2,000m 2:12.6 150 816 24
8:43.7 4,000m 2:10.9 156 836 24
4:25.0 5,007m 2:11.5 154 828 24

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Workout Graph

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