Robert Thurman 5007m row
5,007m
Meters
22:02.4
Time
2:12.0
Pace
303
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 24 |
Stroke Count | 525 |
Drag Factor | 132 |
November 11, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:02.4 | 5,007m | 2:12.0 | 152 | 823 | 24 |
8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 24 |
8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 24 |
4:25.0 | 5,007m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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10K