Robert Thurman 5000m row
5,000m
Meters
21:14.0
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 134 |
November 17, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.0 | 5,000m | 2:07.4 | 169 | 882 | 24 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 24 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 24 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 24 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 24 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 25 |
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5000m