Robert Thurman 5000m row
5,000
Meters
21:07.5
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 134 |
November 22, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.5 | 5,000 | 2:06.7 | 172 | 888 | 313 | 24 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 64 | 25 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 25 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 843 | 61 | 24 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 25 |
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Workout Graph
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