Robert Thurman 5008m row
5,008m
Meters
22:14.9
Time
2:13.2
Pace
303
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 23 |
Stroke Count | 521 |
Drag Factor | 134 |
December 09, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:14.9 | 5,008m | 2:13.2 | 148 | 808 | 23 |
8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 24 |
8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 24 |
4:40.3 | 5,008m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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10K