Robert Thurman 5008m row

5,008m

Meters

22:14.9

Time

2:13.2

Pace

303

Calories

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count521
Drag Factor134

December 09, 2022 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10K

Splits

Time Meters Pace Watts Cal/Hr S/M
22:14.9 5,008m 2:13.2 148 808 23
8:51.0 2,000m 2:12.7 150 814 24
8:38.7 4,000m 2:09.6 161 852 24
4:40.3 5,008m 2:19.0 130 748 22

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Workout Graph

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