Robert Thurman 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
313
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 135 |
January 23, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 23 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 21 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 25 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 25 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 25 |
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5000m