Robert Thurman 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
February 13, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 25 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 25 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 25 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 25 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.