Robert Thurman 5000m row
5,000
Meters
20:57.4
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
February 13, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000 | 2:05.7 | 176 | 898 | 314 | 25 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 63 | 25 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 25 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 25 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 873 | 62 | 25 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 26 |
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Workout Graph
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