Robert Thurman 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
310
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 133 |
February 23, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 25 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 25 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 26 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 26 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 25 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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5000m