Robert Thurman 5006m row
5,006m
Meters
21:44.4
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
March 09, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,006m | 2:10.2 | 158 | 844 | 25 |
| 6:27.0 | 1,500m | 2:09.0 | 163 | 861 | 25 |
| 6:31.7 | 3,000m | 2:10.5 | 157 | 841 | 25 |
| 6:35.4 | 4,500m | 2:11.8 | 153 | 826 | 25 |
| 2:08.9 | 5,006m | 2:07.3 | 169 | 882 | 26 |
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7500m