Robert Thurman 5008m row
5,008m
Meters
22:12.9
Time
2:13.0
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 135 |
March 19, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.9 | 5,008m | 2:13.0 | 149 | 811 | 24 |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 26 |
| 6:34.1 | 3,000m | 2:11.3 | 154 | 831 | 25 |
| 7:03.7 | 4,500m | 2:21.2 | 124 | 727 | 24 |
| 2:12.8 | 5,008m | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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