Robert Thurman 5000m row
5,000m
Meters
21:28.1
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 132 |
March 25, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,000m | 2:08.8 | 164 | 863 | 25 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 25 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 25 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 25 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 25 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 25 |
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5000m