Robert Thurman 5000m row
5,000
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 134 |
April 01, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 858 | 307 | 26 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 26 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 26 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 846 | 61 | 26 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 26 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 871 | 62 | 26 |
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5000m