Robert Thurman 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 134 |
April 01, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 26 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 26 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 26 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 26 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 26 |
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5000m