Robert Thurman 5000m row
5,000m
Meters
21:55.3
Time
2:11.5
Pace
305
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 133 |
April 17, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 5,000m | 2:11.5 | 154 | 829 | 24 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 23 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 24 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 25 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 25 |
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5000m